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Prime Time Fitness Strength Training (DVD)

$12.95 | Item# DT1000

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Prime Time Fitness Strength Training

Bev's third DVD focuses entirely on strengthening and toning exercises. This program does not include any aerobics, and was created in response to research showing the importance of strenth training for people over 50.

Difficulty Level: Beginner

DVD Length: Aprox. 1 Hour


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